The rapid advancements in Large Language Models (LLMs) and Large Visual-Language Models (LVLMs) have opened up new opportunities for integrating visual and linguistic modalities. Yet, challenges remain in aligning these modalities effectively, causing issues such as hallucinations, where generated outputs are not grounded in the visual input, and safety concerns in the application of LVLMs across various domains. Existing alignment methods, such as instruction tuning and preference tuning, often rely on external datasets, human annotations, or complex post-processing, which limit scalability and introduce additional costs. To address these challenges, we propose a novel approach that generates the debiased self-judgment score, a self-evaluation metric created internally by the model without relying on external resources. This enables the model to autonomously improve alignment. Our method enhances both decoding strategies and preference tuning processes, resulting in improved alignment, reduced hallucinations, and enhanced safety. Empirical results show that our approach significantly outperforms traditional methods, offering a more effective solution for aligning LVLMs.