Recent studies show that text-to-image (T2I) diffusion models are vulnerable to backdoor attacks, where a trigger in the input prompt can steer generation toward harmful or unintended content. Beyond the trigger token itself, backdoor effects can spread to neighboring tokens in the text embedding space. To address this, we introduce PEPPER (PErcePtion-Guided PERturbation), a backdoor defense that rewrites the caption into a semantically distant yet visually similar caption while adding unobtrusive elements. With this strategy, PEPPER disrupts the trigger embedded in the input prompt, escapes the attacked neighborhood, and thereby achieves enhanced robustness without training or access to model weights. Experiments show that PEPPER is particularly effective against text encoder–based attacks, substantially reducing attack success while preserving generation quality. PEPPER can also be paired with any existing defenses yielding consistently stronger and generalizable robustness than any standalone method.