Post-training large language models usually apply a single training recipe to all samples, even though the model’s own rollouts reveal different sample-level learning states. We propose Self-Routing, a behavior-conditioned post-training framework that uses rollout correctness and confidence to decide how each sample should be optimized. Depending on its behavior state, a sample is routed to GRPO, on-policy self-distillation, regularization, or skipping, allowing training to adapt without external teachers, extra annotations, or additional sampling. Experiments on mathematical reasoning across Qwen3 and Qwen3.5 backbones show that Self-Routing consistently improves over uniform GRPO, uniform OPSD, fixed mixtures, and simpler routing baselines. Further analyses show that the routing distribution changes over training and reduces unnecessary updates on low-signal or already stable samples.